LECTURE FORMAT ON THE WORKINGS OF THE MIND.

 

 

1:  Introducing the primitive, emotional mind, the logical, rational mind and the battle for                                 control of you.

​

2:  What causes Anxiety, Depression, addictions, O.C.D and many other conditions.

​

3:  R.E.M sleep, Our natural process to deactivate emotional trauma.

​

4:  Explaining the physiological effects of stress on the body and mind.

​

5:  The power of positive thought, Creating a natural flow of serotonin throughout our bloodstream,                enabling us to  cope with the stresses of life more easily and to keep us motivated.

​

6:  How to communicate properly with the mind, so that we can continually achieve what we want in             life rather than what we don't.

​

7:  Explaining a simple relaxation technique which eliminates anxiety fast, allowing the intellectual               mind to take back control.

​

8:  A brief insight into hypnosis, explaining about the sub-conscious mind where our belief system               resides along with all of our innate skills and resources.

 

9; Explaining the effects of negative transference on our belief system.

​